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Our Classes

Here at Ikigai Reformer Pilates, we provide a diverse range of and services that cater to everyone’s needs, whether you are a beginner, a seasoned athlete, recuperating injuries or want to stay fit during and after pregnancy. Our primary objective is to assist you in discovering your Ikigai and accomplishing your fitness objectives.

Class schedule

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Fusion (Felicia) 05:30-06:30
Precision (Ariana) 06:30 – 07:30
Power (Vivian) 06:00-07:00
Fundamental (Shaakira) 07:30-08:30
Precision (Shaakira) 07:30-08:30
Precision (Olga) 07:15-08:15
Precision (Shaakira) 08:00-09:00
Precision (Vivian) 07:45-08:45
Precision (Shaakira) 08:30-09:30
Precision (Vivian) 07:30-8:30
Precision (Deborah) 09:15-10:15
Precision (Ariana) 09:15-10:15
Fundamental (Olga) 09:15-10:15
Precision (Deborah) 09:45-10:45
Precision (Vivian) 10:00-11:00
Precision (Vivian) 10:30-11:30
Fundamental (Deborah) 10:30-11:30
Fundamental (Deborah) 10:45-11:45
Fundamental (Deborah) 11:30-12:30
Fundamental (Vivian) 12:00-13:00
Precision (Ariana) 16:15-17:15
Precision (Ariana) 16:30 – 17:30
Fundamental (Felicia) 17:00 – 18:00
Fundamental (Ariana) 17:30 – 18:30
Fundamental (Shaakira) 17:30-18:30

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Physical Activity Readiness Questionnaire (PAR-Q)
Do you have any past injuries that may require specific exercises and rehabilitation*
Do you suffer from hypertension?*
Has your doctor prohibited you from exercising for any reason?*
Are you currently on any medication?*
Have you ever felt pain in your chest when you do physical activity?*
Do you know of any other reason why you should not participate in physical activity?*
Is there any history of Coronary Heart Disease in your family?*
Do you currently smoke?*
Are you, or is there any possibility that you might be pregnant?*
Do you know of any other reason why you should not participate in a program of physical activity?*
Have you done Pilates before?*
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